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Front elevation
पद्मासनPadmāsana
Lotus
- Sanskrit
- Padmāsana
- Persian
- نیلوفر · پادماسانا proposed
- English
- Lotus · Padmasana
- Turkish
- Lotus proposed
- Family
- Seated · Neutral spine
Seated, each foot rests on the opposite thigh; come into it slowly and never force the knees.
نشسته، هر پا روی ران مخالف قرار میگیرد؛ آرام وارد شوید و هرگز به زانوها فشار نیاورید.
Otururken her ayak karşı uyluğun üzerine konur; yavaşça girin ve dizleri asla zorlamayın.
- Prepared by
- Bound AngleEasy Pose
- Prepares for
- Embryo in the WombRoosterScales
Wikidata Q474197 · Wikipedia “Lotus position”