50 / 111
Front elevation
सिद्धासनSiddhāsana
Accomplished Pose
- Sanskrit
- Siddhāsana
- Persian
- کامل · سیداسانا proposed
- English
- Accomplished Pose · Siddhasana (men), Siddha Yoni Asana (women)
- Turkish
- Ermiş Oturuşu proposed
- Family
- Seated · Neutral spine
A seated meditation pose: one heel at the perineum and the other just above it, the spine tall.
حالت مراقبهٔ نشسته: یک پاشنه نزدیک کف لگن و پاشنهٔ دیگر درست بالای آن، ستون فقرات بلند.
Oturarak meditasyon duruşu: bir topuk perineye yakın, diğeri hemen üstünde, omurga uzun.
- A variation of
- Easy Pose
- Variations
- Liberated Pose